Questions and Information

Quietly allow the questions you want to be answered by your own guidance system to just “come up”. Do not “over-think” them. Allow them to be presented to you by your subconscious, not by your conscious mind.

Types of information and healing you receive include:

• Discovering your purpose, your mission.

• Past life experiences, lessons learned as relate to this.

• Energetic healing of body,mind and life emotions.

• Suggestions for expressing latent skills and gifts.

• Suggestions and help with relationship issues, partners, family, friends and others.

Will I be Aware…?

Many people have fears that they will unconscious during hypnosis or that the “hypnotist” will control them somehow. There are varying depths of consciousness that are possible during a session. In a QHHT session people achieve a state of consciousness that works well for communicating with the facilitator (hypnotherapist). In this state the subconscious mind is always aware and is always protecting you.

The sessions are recorded for you to listen to later. It is recommended that you do listen to your recording. You will think that you remember everything that happened, but you will not. Dolores Cannon said that you should listen to your session 3 times. Just do this spontaneously when it comes into your mind to do so.

Advice for getting the most from your session

For many people, their inner thoughts are quite active. They are constantly talking in their heads.

A QHHT session is your opportunity to allow the right hemisphere of your brain to speak for a change. In order to do that you must…

QUIET YOUR MIND

People have many misconceptions about hypnosis. Many think they will be unconscious, that they will be completely unaware of what is happening. This is most often not the case. Though we would like for the conscious mind to take this opportunity to have a complete rest, it often wants to listen to what is going on.

In this case.. what you need to do is.. just listen.. do not critique what is being said, have no commentary, do not talk in your head.. just listen without any thoughts.

You can do this.. you have done this many times before. You have dropped into a pleasant EMPTY MIND state, when you have been looking out over a lake, or the ocean, and also when watching a good movie, or driving down a long straight road, having a good deep meditation. Let your mind have a nice rest.

I will be asking questions, but I am not talking to your conscious mind. Just let the answers come.. and flow out of your mouth.. while you listen.. without thinking what to say.

In hypnosis there are two things that sabotage the beautiful, comfortable, enjoyable state of consciousness.

The first is called the critical factor. This is when someone tells themselves – “I don’t think I am hypnotized”. First of all.. it is you who is creating the state of consciousness that you are in and you can trust yourself to take you to the most appropriate depth. During the session, you will usually shift to different depths at different times. If you are feeling that you need to go deeper, you can let go and go deeper, or if you need to, you can always ask me to help you.. if you need anything.. you can ask. If this is your first time to enjoy hypnosis.. enjoy it.. it is an adventure.. it is a pleasant state and the more you relax, trust yourself and your own guidance system the better will be your experience.

Fear is the other thing that sabotages enjoyment of hypnosis. Occasionally it is the fear of failure. Remember.. it is not the conscious mind who will be doing this. Let go of the control of the experience to the other part of yourself. The part, who has always looked after you, loved you, and has sometimes been able to get through to help you. Let the part we call.. Subconscious have the opportunity to more directly help you.

How many sessions should I have?

Major shifts and solutions occur in a session. We live in a fortunate time, when truth is being revealed. We are all evolving and growing as souls. We are all a soul having an Earth experience. Having a QHHT session gives you the opportunity to make quantum leaps in your consciousness.

A QHHT session is appropriate, whenever you have questions to be answered. It is especially helpful when you are going through a crisis and need help. So remember… whenever you need help with anything, you can have a session and get direct help from your own soul, your Higher Self, your spirit guides, angels and other helpers. It is a wonderful way to come into your own personal power and connect with your own guidance system.

Going into a hypnotic state is a skill. The more you experience it the better you are in it. A QHHT session is an opportunity to integrate with your Soul and your Higher Self. It helps you to ascend. You can use multiple sessions to come into your personal power as a Human Being.

We are in the process of integrating with our souls and our Higher Selves. You can use QHHT sessions to accomplish this. It is a great help in our ascension process. Use it to be all that you can be.